Mental Toughness Tips for Cyclists, Runners, and Triathletes
This site’s for you, the endurance athlete, dedicated to sharing ideas and resources that’ll get you out of your head and into the game.
WHETHER YOU’RE GETTING STARTED OR
CHASING A PERSONAL RECORD,
NOTHING SHOULD GET IN YOUR WAY.
NOT EVEN YOU.
How to Tweak Your Goal Setting to Achieve More
12 Running Quotes That Will Inspire You to Run
Bouncing Back from a Bad Race? Here’s What You Need to Do
How to Stay Focused on Long-Term Goals
Mental Imagery Exercises to Help Calm Your Pre-Race Anxiety
Why Your Mental Focus Is Important to Returning Strong Post-Injury