You don’t have to be a cyclist (though it doesn’t hurt) to appreciate a good cycling documentary. You’ll find the best cycling documentaries listed here range from the informative; to the inspirational; and the wildly dramatic (see current fave: Icarus). Let’s dive in. THE BEST CYCLING DOCUMENTARIES TO WATCH NOW Eat. Race. Win. (2018) Is there anything […]
Why some runs feel harder and the useful tips you need to know
Did you go for a run only to return with the question, “Why was my run so hard today?” Why are some runs harder than others? You’ve come to the right place because here, we’ll dive into why some runs are so hard and what you can do to make your next run easier. WHY […]
Running safety tips: Must-have running safety gear and tips for your solo runs
Imagine yourself lacing up your running shoes and setting off on a sunrise run. The sun’s barely peaking over the horizon, and the world is still fast asleep. You inhale the crisp morning air, feeling alive with every step. But amidst this serenity, there’s a nagging concern that many runners can relate to—running safety. How […]
5 cycling motivation tips to lift your motivation to ride your bike
Are you stuck between wanting to ride your bike yet somehow don’t have the cycling motivation to go for a ride? And have you been wondering, ‘how can I get motivated for cycling?’ You’re in the right spot because today we’ll talk about the five ways you can jump-start your cycling motivation and get back […]
The 11 best inspiring running books to read now
There’s an abundance of great running books out there, so which book should you pick up first? (Hint, one of these inspiring running books.) You’ll find these best running books will inspire, provide valuable training tips, and make you laugh at the realities of being a runner. (And if you’re a new runner, you […]
11 best cycling training books to help you boost your cycling performance
Are you curious about cycling training books that will help get fitter, stronger, and faster? If you are, then this post is for you, especially if you’ve blasted through the new cyclist* stage and you’re ready for more. The recommendations in this list can help you progress your fitness, boost your cycling speed, strengthen your […]
How to recover from marathon training burnout and avoid it in the future
Are you struggling with marathon training and can’t bear the thought of lacing up your shoes for another training run? Were you on a roll with your training but then lost momentum? You might be facing marathon training burnout. And this can happen to any runner training for a marathon. You’re cycling between stress (running) […]
How to become an endurance athlete | 5 top ways you can get started today
Are you curious about how to become an endurance athlete? Maybe your questions are, What are the secrets to endurance? What sport should I do? Running? Cycling? Swimming? All three? What’s the best way to train to become an endurance athlete? If you’ve got these questions right now, then you’re in the right spot. We’ll […]
13 best triathlon podcasts to listen to immediately
Whether you aim to improve your swim, ride, or run, these triathlon podcasts have got to be on your list. Through these triathlon podcasts, you’ll learn new training tips, hone your mental strength, and stay abreast of the latest triathlon events. Scroll through this list of the 13 awesome triathlon podcasts and then, leave a […]
Long bike ride? 5 essential long-distance cycling tips you need to know
Are you wondering how to tackle long bike rides? What should you eat? How can you keep your motivation up throughout your entire ride? The good news is, you can make it through a long bike ride, especially if you’ve been building your endurance with shorter rides. And in this post, we’ll launch into what […]