Welcome to the Sheebes resource page, where you’ll find a hand-picked list of various tools to hone your mental toughness and help you achieve your athletic goals—whether it’s staying healthy or setting a new PR, Sheebes is here to support your goals.
But before we go any further an important disclosure:
Sheebes is here to give mental toughness tips and resources to help you, the endurance athlete, achieve your personal best. To keep the lights on and content free, we are a participant in the Amazon Services program and other select affiliate networks. This means if you click on an affiliate link below, Sheebes will earn a small commission, at no cost to you.
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CYCLISTS
- Mental Toughness for Cyclists: How to Be Unstoppable
- Cycling Alone? Essential Tips You Need to Know
- The Best Cycling Documentaries to Watch Now
RUNNERS
- How to Build Mental Toughness for Running
- The Best Running Mantras to Use on Your Run
- Tough Run? How to Keep Running When You Want to Stop
TRIATHLETES
- How to Mentally Prepare for Your Triathlon
- 13 Awesome Triathlon Podcasts to Listen to Immediately
- 5 Inspirational Triathlon Movies and Documentaries You Need to See
- The Best Triathlon Books to Read Immediately
MENTAL TOUGHNESS BOOKS TO READ NOW
It’s no secret that your mind is powerful—it can be your biggest cheerleader or your worst enemy. To help you unlock the secrets to building your mental strength, these are the books to read now.
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, Alex Hutchinson
How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle, Matt Fitzgerald
The Champion’s Mind: How Great Athletes, Think, Train, and Thrive,Jim Afremow
The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance, W. Timothy Gallwey
Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success, Brad Stulberg, Steve Magness
26 Marathons: What I Learned About Faith, Identity, Running, and Life from My Marathon Career, Meb Keflezighi, Scott Douglas
Let Your Mind Run: A Memoir of Thinking My Way to Victory, Deena Kastor, Michelle Hamilton
Strong: A Runner’s Guide to Boosting Confidence and Becoming the Best Version of You, Kara Goucher
The Happy Runner: Love the Process, Get Faster, Run Longer, David Roche, Megan Roche
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life, Stacy Sims, Selene Yeager
A Life Without Limits: A World Champion’s Journey, Chrissie Wellington
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, Simon Marshall, Lesley Paterson