Do you want to improve your riding skills in the limited time you have available? If you’re a road cyclist or triathlete, this particular list of cycling training podcasts (listed in alphabetical order) can help you do just that. Each podcast on this list offers a unique perspective on racing techniques, preventing injuries, fueling on […]
How to use powerful words to help you pedal faster
Have you ever battled the voices in your head that tell you it’s too far, too painful, and too hard? Words are powerful—especially the ones you repeat to yourself. Whether you’re a new cyclist or an experienced racer, carefully chosen words are the one (mental) thing that can help push your riding performance to new […]
Are you torn about running during your vacation? The tips you need to know
Sheebes is here to give mental toughness tips and resources to help you, the endurance athlete, achieve your personal best. To keep the lights on and content free, we are a participant in the Amazon Services program and other select affiliate networks. This means if you click on an affiliate link below, Sheebes will earn […]
The marathon training motivation you need to complete your training strong
Has your excitement and zeal for marathon training fizzled out? If you’re in the middle of your marathon plan, this is the point where the thrill has faded and race day is still in the distant future. It’s become routine and tiring. It’s no secret that marathoning is equal parts physical and mental. Throughout your […]
Athletes: How to develop mental grit when you’re in a rut
Sheebes is here to give mental toughness tips and resources to help you, the endurance athlete, achieve your personal best. To keep the lights on and content free, we are a participant in the Amazon Services program. This means if you click on an affiliate link below, Sheebes will earn a small commission, at no […]
The athlete’s motivation guide for when you’re not feeling it
Sheebes is here to give mental toughness tips and resources to help you, the endurance athlete, achieve your personal best. To keep the lights on and content free, we are a participant in the Amazon Services program. This means if you click on an affiliate link below, Sheebes will earn a small commission, at no […]
Experiencing running burnout? How to get motivated to run
Sometimes your training doesn’t pay off. It isn’t a matter of not training hard enough – you’ve trained consistently, performed speed workouts, endured long hours on the road – only to clock slower times. Every training session – even the easy ones – is like slogging through mud. All passion has drained away and what’s […]