If you’re a cyclist who gains immense satisfaction from seeing your Strava stats improve, you know how satisfying it is test yourself and push your limits. And to move past your limits, you must know how to suffer when you’re cycling. Because suffering on your bike is an inescapable reality. If you’ve ever wondered if […]
Pre-marathon nerves? How to overcome your taper anxiety
The marathon taper is an emotional roller coaster. If you’re a veteran marathoner, you know the name for it – taper anxiety or taper madness. Your emotions might range from nervous excitement, irritability, and to moments of doubt. It doesn’t matter if you’re a first-time marathoner or a five-time one, everyone experiences taper anxiety. If […]
How to mentally prepare for your triathlon
Sheebes is here to give mental toughness tips and resources to help you, the endurance athlete, achieve your personal best. To keep the lights on and content free, we are a participant in the Amazon Services program and other select affiliate networks. This means if you click on an affiliate link below, Sheebes will earn […]
How to get over your fear of getting dropped on group rides
Sheebes is here to give mental toughness tips and resources to help you, the endurance athlete, achieve your personal best. To keep the lights on and content free, we are a participant in the Amazon Services program and other select affiliate networks. This means if you click on an affiliate link below, Sheebes will earn […]