Are you a little burnt out on cycling? It’s normal to have dips in motivation, but if you’ve been consistently tired, your fitness has plateaued, or you’ve been more irritable than usual, you may have cycling burnout. So if you suspect you’re facing cycling burnout, this post is for you. We’ll talk more about cycling […]
How to gain confidence riding a bike | 5 tips to help you ride your bike confidently
If you’ve been nervous about cycling on the road, you’re not alone. Speeding vehicles, blaring horns, impatient drivers, and much more—it’s a lot to handle when you’re trying to maneuver traffic safely. So how can you reduce your nervousness about cycling on the road? This post can help because here, we’ll dive into the tips […]
Wondering what to do after a long bike ride? The best ways to recover
What should you do first after a long bike ride? Should you eat something? Stretch? Shower? Incorporating a few recovery steps after a long bike ride will speed your recovery and relieve your sore muscles faster than if you did nothing. So in this post, we’ll dive into a timeline of what to do after […]
Essential pieces of cycling rain gear that will help keep the rain off
Do you know what rainy day cycling essentials you need and what you should wear? Or are you stuck trying to decide what to wear for those rainy day rides? Not anymore, because in this post, we’ll jump into the rainy day cycling essentials to add to your cycling wardrobe to make rainy day rides […]
Strength training for cyclists | The 4 things you need to know today
If you’ve been cycling for even a little while, you probably know that strength training for cyclists can help you become a better cyclist. But what exercises should you do? Where do you find the time to do weight training? And how do you weave in strength training without ruining your next ride? I had […]
How to find the best road bike trails near you
When I bought my road bike, one of the first questions I had was, “How do I find road bike trails and routes near me?” As a new cyclist, I wanted to find bike-only trails to practice my road bike skills before graduating to busier roads. So how did I find the road bike trails […]
15 of the best gifts for cyclists 2021
Are you looking for the perfect gift for the cyclist in your life? What would they love? Cycling gear can get expensive, but it doesn’t have to be, and this list is here to help you find the best cycling gifts your cyclist will appreciate. 14 BEST GIFTS FOR CYCLISTS | 2021 Pro Bike Tool […]
How to keep and improve your cycling fitness as a masters cyclist
Are you thinking that you’re too old to be fit and fast on your bike? You might have felt some changes in your fitness ability with each calendar year. Maybe you’ve noticed it takes a little longer to recover after a bike ride. Or maybe you don’t feel as quick as you did before. These […]
Climbing hills on a bike? How to master riding your bike uphill
You’ve been there, right? You’re pedaling away and see ahead on the horizon…a big hill. So you take a deep breath, wince a little inside, and whoosh. Another speedy cyclist whizzes past you and glides uphill without breaking a sweat. Why is riding your bike uphill so challenging? (It’s because it’s you, your bike, and […]
The best long distance cycling shorts for men and women
Are you wondering what the big deal is with bike shorts? Why do you need long distance cycling shorts? Why even wear bike shorts at all? And what are the best biking shorts? Well-fitted shorts for cycling make your bike rides far more comfortable and enjoyable because of their stretchy material, seat padding, and dry-wicking […]