Are you curious about how to become an endurance athlete? Maybe your questions are, What are the secrets to endurance? What sport should I do? Running? Cycling? Swimming? All three? What’s the best way to train to become an endurance athlete? If you’ve got these questions right now, then you’re in the right spot. We’ll […]
Long bike ride? 5 essential long-distance cycling tips you need to know
Are you wondering how to tackle long bike rides? What should you eat? How can you keep your motivation up throughout your entire ride? The good news is, you can make it through a long bike ride, especially if you’ve been building your endurance with shorter rides. And in this post, we’ll launch into what […]
The indoor cycling apps that make cycling fun and motivating
Are you bored with your indoor cycling routine? Do you find cycling inside monotonous and tedious? Maybe you’ve felt that since you’ve invested in a bike setup, you *should* use it, even though it’s boring. But indoor cycling doesn’t have to be this way. You can have a lot of fun cycling inside if you […]
9 excellent triathlon books that will inspire you to do a triathlon
Whether you’re looking for inspiration for your first or next triathlon, need a training guide, or want to build your mental toughness, these 9 best triathlon books can help you get there. Thinking about doing a triathlon? These 9 best triathlon books might inspire you to sign up for your next race. A Life Without […]
The best cycling audiobooks to listen to now
Looking for some good cycling audiobooks? You’re in the right spot. Whether you’re on the go or want to listen to something interesting while you’re pedaling on the trainer, these are the best cycling audiobooks you’ve got to listen to now. The Best Cycling Audiobooks to Listen to Now This Road I Ride, Juliana Buhring […]
How and what to eat before a long bike ride to boost your energy
Have you been searching for what to eat before your long bike ride? What should you eat? How much should you eat? Food fuels your body. And if your goal is to have enough energy to finish a long bike ride, then you’re in the right spot. We’ll jump into some general guidelines to help […]
5 inspirational triathlon movies and documentaries you need to see
Whether you’re a triathlete or thinking about tackling a triathlon, you’ll find a good dose of inspiration in these triathlon films. Need a quick watch? Check out The Journey. Want to see how triathletes from around the world take on a triathlon? Then you’ve got to watch We are Triathletes. Though these 5 inspirational triathlon […]
7 ways you can boost your running motivation today
Do you ever have those days that—no matter what you tell yourself—you can’t gather the running motivation you need to go for a run? It’s too cold. It’s raining. I don’t want to. Sound familiar? If it does, then this post will give you 7 ways to boost your running motivation—and that includes not getting […]
5 valuable ways you can make treadmill running more effective
Love it or hate it, treadmill running can be a valuable tool for any runner. Whether you’re a new runner or a veteran one, a treadmill, when used strategically, can help you: Here, you’ll learn the top treadmill running tips to help you get the most out of your treadmill workout. Plus, you’ll also find: […]
How to boost your road cycling motivation
Need cycling motivation and can’t bring yourself to ride? If you do, then you’ve come to the right place. Here you’ll learn 3 simple strategies that will help you boost your cycling motivation. You’ll also discover 3 things that might cause a lack of motivation. 3 TIPS TO HELP BOOST YOUR ROAD CYCLING MOTIVATION WHY DO […]